EARLY BIRD SPECIAL ENDS SOON
You're invited!
To A 5-part reset for fitness instructors who want to teach with more presence and less pressure.
Entire series is $135 until Aug. 13th. Price includes your enrollment and option to invite another instructor for free!
If you want to be the instructor that…
walks into class feeling grounded and centered right from the start
speaks with a voice that feels like you, not what you think you’re supposed to say
finishes class feeling fulfilled, not unsure if you did enough
but you keep…
showing up to the studio already feeling behind
second-guessing every cue and interaction, even if the class went well.
feeling wiped out after class with nothing left to give to yourself or anyone else
Mark your calendars because you don't want to miss the
Aligned instructor
workshop series
A Mindful Fit Pro workshop series designed to help you teach from a place of calm confidence and connection, not performance. This five-part series will give you mindful tools to manage energy, quiet self-doubt, and realign with the kind of instructor you want to be.
You became an instructor to make a difference.
Yet somewhere along the way, transforming lives became rushing from studio to studio, collecting CE's yet never feeling good enough, and giving your all to each class but still doubting yourself.
This five-part workshop series was created just for you, the version of you who wants to stop performing and reconnect with the true reason you became an instructor in the first place.
Each month, we’ll gather for a live workshop that meets you where you are, offering tools and practices you can use now to regulate your nervous system, reconnect with your purpose, and protect your energy before, during, and after class.
But more than anything?
This series is about helping you feel what’s been missing: trust in yourself the moment you walk through the door, feeling grounded and steady even when things don't go as planned, creating real connections with each individual that shows up, and feeling rested enough to look forward to your next block of classes.
And perhaps the biggest thing missing from the instructor life: community. This workshop series is about providing you a space to grow in connection with other fitness instructors.
When you register for this workshop series, you’re invited to bring another instructor with you. Someone who gets it. Someone who needs this as much as you do.
Someone you’ve been meaning to reconnect with or grow alongside.
You can split the cost, or treat them, either way, the space is yours to share.
The full line up of workshops:
From Rushed to Rooted: A Pre-Class Ritual That Centers You Every Time
August 27th 10:00-11:30AM PST
Holding Space for You: Protecting Your Energy as a Fit Pro
September 17th 10:00-11:30AM PST
Letting go of “Fake it 'Till you make it” & Teaching with Authenticity
October 15th 10:00-11:30AM PST
Turn Up the Mic & Turn Down Self-Doubt
November 19th 10:00-11:30AM PST
The Power of Stillness: Restoring Your Nervous System After Teaching
December 17th 10:00-11:30AM PST
Bring a friend!
This series is for instructors who are ready to teach from a place of presence and purpose, not performance or perfection.
And if you’re on that journey, you don’t have to walk it alone.
That’s why when you sign up, you can bring a fellow instructor with you. Bring someone you trust, someone who inspires you, or someone you know could really use this right now.
Once you register, you'll be asked to provide the name and email of the instructor you'd like to bring along and share this experience with you. We'll send them an invitation to enroll at no additional cost.
Because stepping into purpose as a fitness instructor doesn’t have to be a solo pursuit. Let's make an even bigger impact, together.
This is for you if…
No matter how much you prep and practice, you walk into class feeling rushed
You show up even when you're tired, but you're not sure how much longer you can keep doing this.
Your students mean the world to you, but teaching doesn't light you up like it used to.
You want to be fully present when you teach but your mind gets pulled in a million directions as soon as class begins.
You value authenticity over performance, but lately your cues sound more like a script.
Here's what you'll gain…
A customized and repeatable pre-class ritual that helps you feel grounded no matter where you teach
Tools to protect your energy without disconnecting from all the people you look forward to seeing in class
A stronger connection to your unique teaching style and voice, one that sounds like you, not a mosaic of the instructors you look up to
Nervous system resets for managing mistakes in real-time and meeting your inner critic with self-compassion
Reflection prompts to help you teach from truth, not trend
Post-class decompression habits so teaching doesn't leave you feeling like you're running on empty
What's included?
Live access to each 90 min. workshop
Full replays if you can’t attend live
Reflection prompts + mini mindfulness tools for each session
A deeper connection to yourself, and your teaching
In each workshop…
We'll begin with a guided mindfulness practice to help you land in the moment.
You’ll learn and practice strategies to support you in the theme of the month.
There will be space to connect with other instructors in a supportive, no-pressure way, whether you feel like sharing or just listening.
At the end, you’ll have space to process and reflect with a few journal prompts. This is where everything clicks into place.
You're not in this alone,
You’re the kind of instructor who truly wants to make a difference, one who is always looking to learn and grow. That heartfelt sense of caring and compassion is what makes you so incredible.
But even the most thoughtful and intentional instructors need support, too.
This workshop series isn’t just for your growth, I'd love for you to bring a friend along who needs this too. Someone who’s navigating the same things behind the scenes.
One registration covers two instructors. Split it or gift it, that's up to you! 🤍
You lead with heart. Let’s make space for that together.
Founder of the Mindful Fit Pro
Hi! I'm Shelly
I’ve spent time on both sides of the studio, leading group classes and helping other instructors find their voice, and one thing I am certain of: fitness instructors change lives. You make a real difference not just with what you teach, but how you show up.
I created The Mindful Fit Pro to support leaders like you, the ones who care deeply and carry a lot. For the instructor who’s tired of “getting through it” and ready to feel rooted in their purpose again, these workshops are your space to recharge, reconnect, and remember what inspired you to become an instructor!
Want to attend them all?
Normally $47 EACH, get all five workshops for just $135 when you sign up for the full series today (That's just $27 per workshop)
Plus you can bring your instructor bestie for free!